Coaching

Within the safety of the coaching environment, I will help you ask the essential questions:
Where am I in my life?  In my work?  Where would I like to be?   What will it take for me to have exactly what I want?

Together we:

• Clarify your values and direction
  
• Set structured goals
  
• Take directed action
  
• Maintain momentum
  
• Work through obstacles
  
• Achieve desired results
  

Coaching begins with an intake session in which we establish our working alliance.  After exploring your values, needs, challenges and desires we set realistic, achievable goals and develop a plan of action that will forward you towards them.

In weekly half-hour phone sessions, I help you work through any internal or external obstacles that arise, hold you accountable, and offer support and acknowledgment.  Success occurs as you make step-by-step progress towards your goals while you maximize your performance.  With coaching, results are immediate and measurable.